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90% Of Us
Suffer Dry Hair!
Author: Kacey C.Hall
Frizzy, Brittle Hair
90% of us suffer with dry brittle or frizzy hair because our hair is
deficient of (moisture) WATER! There is a certain preconceived notion
that has been passed on from generation to generation. That is the idea
that our hair is dry, because we are lacking in natural oils. We are
told that if we nurture our hair by brushing vigorously 100 times a day,
with an all-natural bristle brush, or if we pamper our hair with hot oil
treatments or smother out hair with cholesterols. If we do all of these
things, then we are sure to be blessed with beautiful, shiny and healthy
locks. This might be the case, if you have young virgin hair. However,
most of use has already abused our locks to a certain extend.
Wavy Hair
Those of us with naturally curly, wavy or frizzy hair, or those of us
who chemically treat our hair. Will need to give our hair extra
nurturing by supplying our hair with the necessary nutrition and
moisture that it needs. Chemical treatments (I.e. perms, hair dyes or
bleaches.), will deplete the hair of moisture, bringing the hair
moisture level own to as low as 2%. When this occurs you will start to
notice split ends. If these are not repaired forthwith and the moisture
level not restored to 8%, Your split ends will turn to breakage. This
obviously needs to be avoided at all costs. Those of us who live in hot,
sunny or arid climates; need to make sure that our hair care product
contain sunscreens to protect our hair from the damaging affects of the
UV rays. Always try to get a sunscreen with the highest SPF levels.
Moisturizing Your Hair
To make dry hair silky and manageable, add six drops each of lavender,
bay and sandalwood essential oils to six ounces of warm sesame or soy
oil, suggest Greenwich, Connecticut, aromatherapist Judith Jackson. To
apply the oil, says Jackson, part your hair into one-inch sections and
apply the mixture to the scalp with a wad of cotton. Wrap your head in a
towel and let the oils penetrate for about 15 minutes, then shampoo
twice, she says. Alternatively, you can use flax seed oil which is also
an excellent moisturizer.
Protect Your Hair
Use conditioning products before using heated styling tools. "A gel or
mousse alone isn't enough to protect the hair," he says. "If you
normally use a gel before blow-drying, apply a repair cream,
heat-protecting cream or leave-in conditioner first." Use it sparingly,
especially on the ends, but don't forget it. "You don't want to make
your hair heavy or gunky," he says, "but more importantly, you don't
want hot rollers applied directly to the ends of your unprotected hair."
However, if is always better that you air dry your hair instead of
abusing your hair with a hot air blower.
Eating For Great Hair
Lastly, consider what goes on with the rest of your body. Many times dry
hair indicates a poor diet or even mild dehydration. Always drink plenty
of water, eat a balanced diet of good proteins, fats and carbohydrates,
and consider vitamin and
mineral supplements. Vitamins A, C, E, and calcium are all good for
treating dry hair.
The state of our hair depends very much on our overall health. Treat out
bodies right and you will be rewarded with stunning hair.
About The Author: For more information on Proper
Hair Care, do visit our site at
http://HairCare. hairlossfact. info , Hair Loss Facts at
http://www.hairloss fact.info.
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